Essential Oil Tip of the Month:
Feeling tired and low energy? Put a drop of lemon and peppermint essential oil in the palm of your hands, rub together, and inhale deeply for about 30 seconds. Ready to go!
Favorite Quote of the Month:
Serving WOMEN in
San Diego County Since 2004
I have been practicing Massage Therapy since 2001. As a graduate of the Academy of Massage Therapy in Englewood, NJ, I hold my certification in Massage Therapy. During the course of my training, I studied both Western and Eastern modalities and have continued to do so over the course of my career. Some of the techniques that I was originally trained in include Swedish Massage, Japenese Anma Massage, Myofacial Release, Trigger Point Therapy, sports massage and Shiatsu.
Over the course of my career, I have continued to add tools of the trade to my repertoire on a yearly basis. As such, I incorporate many different massage modalities into my sessions to provide my clients with a well-rounded healing touch. I am also a certified prenatal massage therapist, having completed an intensive 32-hour certification program.
Rancho Bernardo Massage
“Be impeccable with your word. Don't take anything personally. Don't make assumptions. Always do your best.”
― Don Miguel Ruiz, The Four Agreements: A Practical Guide to Personal Freedom