​​Essential Oil Tip of the Month:

Feeling tired and low energy?  Put a drop of lemon and peppermint essential oil in the palm of your hands, rub together, and inhale deeply for about 30 seconds.  Ready to go!

​​Favorite Quote of the Month:

My Background

 Serving WOMEN in

San Diego County Since 2004 

I have been practicing Massage Therapy since 2001. As a graduate of the Academy of Massage Therapy in Englewood, NJ, I hold my certification in Massage Therapy. During the course of my training, I studied both Western and Eastern modalities and have continued to do so over the course of my career. Some of the techniques that I was originally trained in include Swedish Massage, Japenese Anma Massage, Myofacial Release, Trigger Point Therapy, sports massage and Shiatsu. 

Over the course of my career,  I have continued to add tools of the trade to my repertoire on a yearly basis. As such, I incorporate many different massage modalities into my sessions to provide my clients with a well-rounded healing touch. I am also a certified prenatal massage therapist, having completed an intensive 32-hour certification program.

Rancho Bernardo Massage

​​​​​​​​​​Providing Therapeutic Massage and Bodywork for Women

“Be impeccable with your word. Don't take anything personally. Don't make assumptions. Always do your best.” 
― Don Miguel Ruiz, The Four Agreements: A Practical Guide to Personal Freedom