Serving WOMEN in
San Diego County Since 2004
A prenatal massage will include various techniques specially developed for the expecting mother as well as comfortable positioning. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Favorite Quote of the Month:
“Be impeccable with your word. Don't take anything personally. Don't make assumptions. Always do your best.”
― Don Miguel Ruiz, The Four Agreements: A Practical Guide to Personal Freedom
Rancho Bernardo Massage
Feeling tired and low energy? Put a drop of lemon and peppermint essential oil in the palm of your hands, rub together, and inhale deeply for about 30 seconds. Ready to go!
Essential Oil Tip of the Month: